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How Do I Know If I Need Therapy for My Sleep Apnea?


Have you recently noticed you’re having trouble breathing while sleeping? It could be that you snore too much or are often short of breath. You might be suffering from sleep apnea; in which case you’ll require medical attention. Toca life world allows you proper sleep apnea therapy treatment.

Signs of Sleep Apnea

Signs of sleep apnea vary from person to person. Some symptoms often overlap, causing a severe blow to the affected person’s physical and mental health. 

Some common symptoms of sleep apnea include:

  • Loud snoring
  • Running short of breath while sleeping
  • Taking in huge gasps of air while asleep
  • Waking up with a dry mouth
  • Experiencing a headache in the morning
  • Struggling to stay asleep
  • Irritability
  • Extreme daytime sleepiness suggests a lack of sleep at night 
  • Being unable to pay attention while awake
  • Foul mood swings
  • Frequent night toilet trips 
  • Sweating at night

Sleep Apnea Diagnosis

When you visit your doctor about your sleep issues, they may conclude you have sleep apnea according to your sleep history and the symptoms you’re experiencing.

Most symptoms have to be validated by someone who shares the same sleep space. The doctor may conduct a sleep evaluation test if a diagnosis is not reached. The evaluation will help determine if you require sleep apnea therapy. There are two main evaluation tests.

1. Home Sleep Test

Your doctor might suggest some simple sleep apnea tests you could do at home. The test aims to determine your heart rate, breathing patterns, blood oxygen flow, and airflow.

If the results appear abnormal, your doctor may deliver a diagnosis. The doctor will likely prescribe sleep apnea therapy if the results are above regular.

2. Nocturnal Polysomnography

Nocturnal polysomnography is often referred to as a PSG test. It includes using special equipment to get more precise results. 

This test is used on patients that haven’t registered any easily noticeable symptoms. It’s used on patients with existing significant medical conditions as they’re likely to already present some of the symptoms due to their existing illness.

A PSG is conducted in a special lab in the presence of a professional. During the test, a couple of body functions are tested, including:

  • Brain activity 
  • Muscle activity
  • Eye movement
  • Airflow
  • Blood oxygen levels
  • Breathing patterns

The tests conducted will help the doctor decide on the diagnosis.

Sleep Apnea Therapy Treatment

When it comes to treating sleep apnea, therapy techniques are often the most efficient. There are several forms of sleep apnea therapy treatments depending on the affected patient. 

Some of the various modes of therapy include:

1. Oral Sleep Appliance Therapy

If you suffer from severe sleep apnea, using an oral sleep appliance therapy device might do the trick. The equipment works to restore normal breathing during sleep by moving the lower jaw forward to help keep the airway open.

The device confirms that the tongue and other soft tissues are stretched out the back of the throat, maintaining normal breathing. This ensures moderate oxygen blood flow and helps you to have a peaceful night of sleep.

In each case, the patient requires a different size of the device. Regardless of the size of the mechanism, the goal is still the same. 

It’s best to consult a sleep apnea remedy professional before deciding on which oral sleep appliance therapy device to purchase. 

2. Radiology

Radiology is a more state-of-the-art method of sleep apnea therapy. It employs imaging systems that allow doctors to visualize the airway, the sinuses, and jaws with the lowest radiation dosage. 

The scan results give the doctor a clear picture of the issue and the measures you should take to resolve or mitigate the problem.

Book an Appointment Today

Now you know the various signs of sleep apnea and methods of treating the disorder. If you think you’re suffering from some of the symptoms mentioned above, don’t hesitate to contact a professional. Sleep apnea therapy can help you live a healthier and happier life.

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